https://i2.wp.com/somatictherapies.net/wp-content/uploads/2017/06/IMG_1598.jpeg?fit=560%2C420&ssl=1 420 560 firstname.lastname@example.org https://somatictherapies.net/wp-content/uploads/2017/06/somatictherapieslogo-300x115.png email@example.com 13:30:272017-06-28 22:20:08What is Breathwork or rebirthing?
What is Breathwork or rebirthing?
What is Breathwork?
Breathwork or rebirthing refers to a healing or self-development practise called conscious connected breathing. Conscious connected breathing means intentionally breathing in and out without the normal pause between each breath. This can result in a physical cleansing and an expansion of consciousness. The practise maybe done alone but is often done as a facilitated healing or therapy session, either one-on-one or in a group setting.