Stress & Trauma Release

Stress & Trauma Release Sessions (Mixed modalities)

Be held in a safe space you get to truly connect and let go of what has been holding you back.

Using breath, touch, relationship, body awareness and guided by Guy’s intuitive acuity, you are gently and firmly supported as you explore what is arising now in your body, in your life. Peel back the layers of inner stress & conflict holding you back, especially in relationship with yourself, others and that which you desire. Allow melting transformation through a loving yet firmly held safe space. Book now for a session.

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What is Breathwork or rebirthing?

What is Breathwork?

Breathwork or rebirthing refers to a healing or self-development practise called conscious connected breathing. Conscious connected breathing means intentionally breathing in and out without the normal pause between each breath. This can result in a physical cleansing and an expansion of consciousness. The practise maybe done alone but is often done as a facilitated healing or therapy session, either one-on-one or in a group setting.

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The 3 Aspects Theory in the developing human psyche

Working effectively with different sub-stratas of human developmental psychotherapy. Whom to address and how to address them based on their needs.

In working with clients as a psychotherapist, I notice people express different therapeutic needs at different times, depending sometimes on what they are processing and sometimes on which archetype or aspect in them is most actively participating in the current process. In response to this I developed what I call “The 3 Aspects” of the human psyche.

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Crispy Kale Chips

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