What are Somatic Therapies
Somatic (def) – “relating to the body, especially as distinct to the mind”
Welcome to Somatic Therapies.
Whether it’s a deep, nurturing, blissful, therapeutic massage, a transformational breathwork session, or insightful coaching & counselling; Guy skillfully holds a safe emotional space for you to grow and unfold into more of who you truly are. Your wholeness.
Somatic therapies work through the body to bring about grounded, sustainable change in your everyday life. Utilising mindful body and breath awareness, Guy Simpson will support you to embody deeper presence and self connection. It’s about letting go, feeling healthy and whole, and moving towards the life you desire.
Clients report feeling;
- deep calm, rest & relaxation
- improved energy and vitality
- greater clarity & self connection
- improved relationships
- reduced stress, anger, anxiety & depression
- let go of past negativity, patterns, addictions